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“PeriFitFoodie's 52 Macro-friendly Recipes for the Mindful Eater" provides nutritious, healthy and tasty macro-based meals and recipes for the mindful and conscious eater. The cookbook is based on the principal of consuming higher-protein, moderate-carbohydrate, and lower-fat meals and snacks, allowing the health-conscious eater to reach personal health and fitness goals while increasing lean muscle mass, burning fat, maintaining proper energy levels, and improving sleep. Helpful tips, swaps, and notes from the author allows the reader to understand the "why" behind each dish, and ultimately, helps support the reader in reaching their goals!

Improve your meals, movement, and mindset with "PeriFitFoodie's 52 Macro-friendly Recipes for the Mindful Eater!”

PRODUCT DETAILS:

• Printed spiral-bound cookbook is printed on high-quality paper with a plastic spiral binding and a clear, plastic cover and back. It is delivered by U.S. mail.

• The PDF file will be delivered via web browser confirmation page after checkout. It’s suggested that you download your cookbook from the web browser. As a backup, you will also receive an email for personal download, which will be available for 24 hours after purchase. Please use Firefox or Safari to download your product (Google Chrome is currently malfunctioning).

NOTE: Price includes taxes, plus shipping and handling.

AGAIN: PLEASE USE FIREFOX OR SAFARI BROWSERS TO DOWNLOAD THE E-BOOK VERSION OF YOUR COOKBOOK BUNDLE.

(GOOGLE CHROME IS NOT ALLOWING CERTAIN CUSTOMERS TO DOWNLOAD IT).