PERIFITFOODIE SUITE

PROGRAM OFFERINGS

Transform. Sustain. Thrive.

Custom 360-degree physique & health coaching tailored for women ready to break the diet cycle

FLAGSHIP PROGRAM

Body Transformation Blueprint

Coaching for women who are done settling and are ready to transform their body, shift their mindset, & reclaim their life

Lose 15+ lbs in 90 Days (Naturally) &/or Tone, Tighten, & Strengthen

FLAGSHIP PROGRAM

Body Transformation Blueprint

Coaching for women who are done settling & are ready to transform their body, shift their mindset, & reclaim their life

Lose 15+ lbs in 90 Days (Naturally) &/or Tone, Tighten, & Strengthen

4 PILLARS BEHIND RESULTS THAT LAST

METABOLISM

Become a calorie-burning machine (so results actually stick)

MEALS

Eat strategically for your goals (not restrictively)

MOVEMENT

Train to build muscle and shed fat (not to simply burn calories)

MINDSET

Create habits that actually last (so you never have to diet again)

OTHER PROGRAM OFFERINGS

INSTANT, SELF-GUIDED E-COURSE

Boost Your Metabolism Bootcamp

E-Course + 21-Day Challenge: 7 metabolic boosters for easier fat loss (while eating like a queen)

E-Course + 21-Day Challenge: 7 metabolic boosters for easier fat loss (while eating like a queen)

$29.99

MAINTENANCE PROGRAM

The Alumni Club

You did the work to change your body… now let's make sure it stays that way. Ongoing accountability, monthly masterminds, and advanced nutrition progressions.

🔒 Program reserved for clients who have graduated from Body Transformation Blueprint

INSTANT, SELF-GUIDED E-COURSE

Boost Your Metabolism Bootcamp

E-Course + 21-Day Challenge: 7 metabolic boosters for easier fat loss (while eating like a queen)

$29.99

MAINTENANCE PROGRAM

The Alumni Club

You did the work to change your body… now let's make sure it stays that way. Ongoing coaching with less structure, more autonomy and flexibility, and a sustainable approach so you can maintain your results for life.

🔒 Program reserved for clients who have graduated from Body Transformation Blueprint

FREE MASTERCLASS: How to Lose 15+ lbs in 90 Days (Naturally) &/or Tone, Tighten, & Strengthen

Learn the exact 4 pillars behind sustainable fat loss and muscle toning

YOUTUBE

Learn the exact strategies, principles, and techniques I use to help clients lose weight, shed fat, build muscle, and tone

NEWSLETTER

Weekly strategies, tips, recipes, and resources to optimize your Metabolism, Meals, Movement, & Mindset — delivered straight to your inbox

INSTAGRAM

Get up close & personal with real strategies that work, client wins & transformations, & behind-the-scenes to see ... what it means to be built different, by choice

DISCIPLINE TODAY, FREEDOM TOMORROW

Built Different, By Choice

PERIFITFOODIE

Custom 360-degree coaching built on metabolism, meals, movement, and mindset for driven women who are done settling and want a lighter, stronger body that lasts

LEGAL & COMPLIANCE

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